About
“I’m Leonieke, but Most Know Me as Nikki”
With a passion for movement and teaching, I help people move better, feel stronger, and more resilient.
Movement That Heals and Empowers
Teaching, Learning, and Inspiring Better Movement
I have taught movement since the mid 80’s and still learn more about how amazing the body is: its self healing powers and adaptability to the demands that are placed on it. Many injuries can be healed or made more manageable and new physical skills can be learnt no matter your age or fitness level. I want people to feel comfortable in their own skins and help them move better by making them more mindful of their movement patterns and posture.
A Deeper Approach to Movement
Helping You Move with Strength, Ease, and Confidence
My journey with Pilates began through my own rehabilitation, showing me firsthand the power of mindful movement. Over the years, I’ve dedicated myself to guiding others—helping them build strength, improve mobility, and develop greater body awareness. Whether you’re looking for injury recovery, performance enhancement, or overall well-being, my approach is tailored to fit your needs.
My Philosophy
Personalized, Thoughtful,
and Holistic
No two bodies are the same and movement should reflect that. My approach is about meeting people where they are, helping them build strength, flexibility, and awareness in a way that supports their unique needs and goals. Whether working with everyday movers, athletes, or those in rehabilitation, my goal is to create a movement experience that empowers and results in long-term well-being.
My Methods
Combining Expertise, Adaptability,
and a Deep Understanding of Movement
Precision & Control
Focused techniques that improve movement efficiency, alignment, and coordination, ensuring safe and effective training for all levels.
Adaptability
Every body is unique, which is why sessions are customized to individual needs, whether for rehabilitation, athletic performance, or overall well-being.
Holistic Approach
Blending different movement methods to create a well-rounded practice. We always train the body as a whole, even though we might emphasise certain areas that need a little more attention.
Why Better Moves Pilates?
Pilates With a Personal Touch
Not all Pilates is the same. At Better Moves Pilates, you train in a professional yet welcoming space—where progress feels personal, supported, and surprisingly fun. Each session is tailored to your needs, whether you’re recovering, building strength, or simply wanting to feel good while moving.
Move Better,
Feel Better
